Pay yourself to lose weight. Give yourself added incentive to walk a few minutes…

Pay yourself to lose weight. Give yourself added incentive to walk a few minutes longer or push the plate away a little sooner. Put a tip jar on the counter in the kitchen, and put in a dime for every 10 minutes of exercise you do and a dollar for every pound you lose. After three months, use the money you have collected to buy yourself a (non-food) reward. >>> You can find out more details at the link of the image. #burnb

Source by weightloss0539